News & Research

Yoga is a powerful tool to help ease the mind and body so it is no wonder that the combination of breathing, meditation and stretching could help raise fertility potential. The New York Times recently featured an article outlining all the ways that yoga can be beneficial, including how it can help women to manage stress and calm the mind.

In Toronto, Yoga studies are a-plenty. Here are a few that specialize in fertility yoga:

Moon Goddess Yoga
http://www.yogagoddess.ca/Natural-Infertility-Treatment.htm

Roots Yoga Studio
http://www.roots.com/yoga/events.htm

Sasmita Yoga
http://www.sasmitayoga.com/prenatalfertility.htm

Renaissance Yoga and Ayurveda
http://www.renaissanceyoga.ca/The-Motherhood-Programme.html